- Ingredients
- Broth cooking process
- Salad Breast
- Breast can be different
- How much to cook chicken breast. How to cook chicken breast (video)
- How to cook chicken breast in a double boiler
- How to cook chicken breast
- Fuskofakty
Cook a delicious chicken fillet. It would seem that here is difficult. But sometimes chicken breast is dry, rubbery, or just tasteless.
People who stick proper nutrition use chicken breast almost every day, because it contains almost no fat. Chicken breast is given to children with early age . To cook delicious chicken breast, you should follow some tips.
Ingredients
- Chicken fillet - 2 pcs. (500-600 g)
- Salt - to taste
- Bay leaf - 1-2 pcs.
- Onion - 0.5-1 pc.
- Carrots - 1 pc.
- Celery - a piece of 2x2 cm.
- Dill - 1-2 pcs.
Cooking process
- Wash chicken breast and free from excess fat and fiber.
- Pour water into a saucepan and bring it to a boil. The water level in the pan should slightly cover the breasts.
- Put the chicken fillet in boiling water and bring to the boil again. Foam and dirt form on the surface of the water; it must be removed with a spoon.
- Add a bay leaf, a whole onion, a piece of carrot to the saucepan, salt it. Also, if desired, you can add pepper, celery, a bunch of several whole branches of dill, so it will be easier to get it. Boil 15-20 minutes after boiling, leave the meat to cool and saturate with the taste for another 15-20 minutes in the broth, the chicken will turn out soft.
To make the chicken breast juicy, use chilled meat, not frozen.
Chicken breast is a real diet product, this is confirmed by the findings of doctors, nutritionists, professional culinary specialists. And broth with a breast is also very useful, it is recommended to eat during treatment in case of serious diseases. Breast can be given to both young children and the elderly. But its usefulness may disappear during long-term heat treatment. Therefore, every mistress who cares about healthy eating your family, it is important to know how much to cook chicken breast.
Broth cooking process
Chicken breast is boiled, cut into slices 2-3 cm long, 1 cm wide. Boil the sliced thus enough to cook for 15-20 minutes. From this breast, a fragrant broth is obtained; you can put finely chopped dill and parsley in it, as well as a half of a boiled egg. A little trick: if the chopped breast is soaked for 40 minutes in a cherry liqueur, pressed and boiled, the cooking time is reduced to 10 minutes. And the resulting dish is called "Chancellor's Broth." This is an incredibly tasty broth, which consists of only breast and greens, try it!
Salad Breast
If you need to put chicken breast in a salad, the answer to the question of how to cook chicken breast will be different. For salad, you have to cook it all. And it is advisable not to cut the chest bone and cartilage. Cooking time of chicken breast increases to 40 minutes. If you cook for an hour or more, the chicken is made very soft and it is not very pleasant to eat it.
Breast can be different
Before you think about how much time to cook chicken breast, you need to know what kind of chicken you turned out to be. If this is a broiler chicken, then the cooking time will be exactly what we have already indicated. But if you have a country chicken broiler, you can safely add 10-15 minutes to each type of cooking. But you can be caught and laying chicken, which lived for 2-3 years. Here it is necessary to boil it until soft and a half hours. But imagine how many vitamins and nutrients will remain in the meat with such a long cooking. Such chicken can only be pickled and stewed.
Chicken fillet is very convenient to use when cooking various dishes. These can be chops, salads, casseroles, pizza, etc. Usually in salad recipes you need to take boiled meat. breast? There is nothing difficult in this process. We will tell about this in the article, as well as about what can be prepared from this product.
Cooking chicken breast is not difficult. This meat is almost ready to eat. We just need to hold heat treatment . It should be noted that chicken meat belongs to dietary products. This is another plus, which speaks in favor of choosing this particular species.
How breast? Put the pot of water on the fire. Wash the meat and put it in the pan when the water boils. Add some salt to the water. To make the chicken breast more fragrant, you can use any spices or seasonings. If you intend to use the broth obtained in the end, we recommend putting onion in a pan, peeled, but not chopped. You can also add carrots, which we cut into large chunks, and the Chicken breast is boiled for 30 minutes. But time depends on the size of the pieces. Digest meat should not be.
Knowing how to cook chicken breast, you can use it to make a salad. Cut the boiled meat into thin strips. Add Peking cabbage, cut very thin. Cut fresh cucumber into circles and tomato into slices small size . Putting everything in a salad bowl. Now you need to cook refueling. Take three spoons of apple cider vinegar and mix it with one teaspoon of mustard. Next, add salt and pepper. Then gradually pour in 6 tablespoons of olive oil, while it is necessary to constantly beat the mixture with a mixer or blender. At the end add very finely chopped garlic (1 clove). Pour salad with this dressing. Sprinkle with greens on top. Decorate with boiled egg, cut into slices.
How to cook chicken breast in another recipe? Take one kilo of chicken fillet. Let's cut it so that thin layers have turned out. Wrap the meat in cellophane and gently repel. 150 grams of butter and 100 grams of cheese three with a grater. Two cloves of garlic cut as small as possible. One bunch of parsley is also chopped. Combine butter, cheese, garlic and herbs. Remove the mixture in the freezer for 20 minutes. Lay the chicken fillet on the board, sprinkle with pepper and place a piece of chilled cheese mixture on it. Wrap roll and cut with a toothpick. We send rolls in the freezer for 15 minutes.
Beat two eggs, and pour the crackers separately in a plate. Now we take each roll and dip it in an egg, and then roll it in breadcrumbs. Put the pan on the fire, add oil to it and fry the rolls. 10 minutes is enough to turn ruddy on each side.
Now you know how to cook chicken breast. Make up your own recipes. Chicken goes well with any vegetables, side dishes. It can be served with a sauce of sour cream, mayonnaise and garlic, which is called tozhluk.
- Take a chicken breast, we have two things. Rinse thoroughly and peel. Today we make the dietary option and thoroughly clean the pieces of fat. Meat is better to take fresh or chilled, so it will be more juicy and cook faster. Pour water into the pan so much that it just covered the top of the poultry meat dipped in it. We turn on a high fire on the stove and put a pan with chicken breast on it. When the water boils, we shift the fire to an average level and add our favorite spices, bay leaves, you can add a little more greens, chopped celery and garlic. Let the water simmer for fifteen minutes and turn off the fire.
- But do not rush to remove the meat from the water. Better cover the pan with a lid and forget about the meat and broth for half an hour. Chicken during this time will reach the state we need and become incredibly juicy and tender.
- For convenience, when cooking chicken breasts, you can use the timer countdown on our website, and continue to work at the computer. A timer beep and a pop-up window will warn you that the set time has passed. It is also worth noting that the sound signal you hear only on a computer equipped with speakers (speakers).
How much to cook chicken breast. How to cook chicken breast (video)
How to cook chicken breast in the microwave
- Cooking chicken breasts in the microwave is an option for busy or lazy housewives like me. Take chicken breasts, wash them and remove the skin. We take out the dishes for cooking in microwave oven most convenient to take glass dish from a special series. Immediately put boiled water in the kettle.
- We put the chicken in cooked dishes and rub it with our favorite herbs and seasoning, do not forget about salt. Fill with boiling water. Water should close breasts a little, but we don’t forget about the boiling point. Set at full capacity and set the time to 15 minutes.
- When the microwave bell sounds, let's go check. We try our bird with a fork and if the meat is white, then we take it out of the oven and let it cool right in the broth. If you immediately pull the meat out of the water will be dry and will not deliver gastronomic pleasure. In case the chicken didn’t make it, then calmly set another five minutes and leave to prepare further. After we repeat the procedure.
How to cook chicken breast in a double boiler
- We take chicken breast, if the meat is frozen, then we must defreeze it beforehand. Before you send the breasts in a double boiler, we marinate them. We take olive oil, lemon juice, garlic, seasonings, salt, mix all the ingredients and coat the meat with a mixture. Garlic can not crush, and make cuts in the breast and put cloves in them. Leave pickling chicken for about twenty minutes.
- Put the chicken in a double boiler. Expose the program "chicken" and prepare 40 minutes. If your steam cooker is the simplest and you cannot put programs on it, then we simply put it on the lower tier and set the time to forty minutes. When the beep sounds, check the meat for readiness with a fork. If not ready, set another ten minutes. Enjoy your meal.
Cooking time of a whole breast in a regular saucepan is 30 minutes. In a slow cooker or a double boiler 1 hour. Cook in a slow cooker for a couple - 40 minutes, in a microwave oven - 10-15 minutes.
How to cook chicken breast
Products
Chicken breast - 1 piece
Bay leaf - 1 piece
Allspice black pepper - 3 peas
Water - 1 liter
Salt - to taste
How to cook chicken breast in a saucepan
1. If the breast is frozen, leave it for a few hours at room temperature for defrosting. 
2. Rinse the breast thoroughly, remove skin and fat from it if necessary.
3. Pour breast cold water , the water should completely cover the chicken. 
4. Put the pan on a high heat, bring the broth to the boil, add salt and spices. 
5. Make the fire quiet, with a low boil the breast with the skin boil for 30 minutes, without the skin for 25 minutes. You can speed up the cooking of the breast to 20 minutes, if you cut it in half. 
6. Put the chicken breast on a plate, it is ready to eat or use in other recipes.
How to cook chicken breast in a slow cooker
1. Thaw and wash the chicken breast.
2. Salt, season.
3. Send the breast to the multicooker, completely filling it with water.
4. In the "Quenching" mode, cook the breast for half an hour.
How to cook chicken breast in a slow cooker
1. Thaw, rinse, salt and season the chicken breast.
2. Pour 1 liter of cold water into the multicooker container.
3. Put the breast on the rack.
4. Boil chicken breast for 40 minutes in the "Steamer" mode.
How to cook chicken breast in the microwave
1. Wash the breast, salt, season and put in a dish designed for microwave.
2. Completely fill the breast with water.
3. Set the microwave at 800 W for 5 minutes and bring to a boil.
4. After boiling boil chicken breast for 10-15 minutes.
How to cook chicken breast in a double boiler
1. Remove skin from breast, rinse and dry.
2. Mix salt and spices.
3. Grate the meat with spices and salt.
4. Put the prepared breast in a double boiler.
5. Cook 40 minutes.
How to quickly cook chicken breast in a saucepan
1. Rinse the breast, split in half, put in a saucepan.
2. Fill the breast with water for 4 centimeters.
3. Bring to a boil, salt and add spices.
4. Cover the pan with a lid and cook the chicken breast with the bones for 10 minutes, without bones for 7 minutes.
5. After boiling the chicken breast to insist in the broth for 1 hour.
Fuskofakty
To speed up the cooking of chicken breast, you can cut it into several smaller identical pieces. However, the slices are not as juicy as a whole breast.
- To speed up the cooking process will allow a small amount of dishes due to faster boiling of water. The main thing is that the breast was completely covered with water.
If the breast is boiled for soup , salting the broth is recommended at the beginning of cooking. If the breast is boiled for salad, then the chicken breast should be salted 5 minutes before the fire is turned off, otherwise the meat will be dry.
In order to taste the breast was more harmonious, you can cook it in vegetable broth . In addition, it is worth adding a few peas allspice or black pepper and bay leaves, and for a special aroma - white wine, celery stalk or leek.
To obtain a dietary product, the skin from the breast is removed before cooking, but if you leave it, the meat will be much softer, but also more nutritious.
- Calorie cooked chicken breast - 150 kcal / 100 grams, breast cooked without skin - 120 kcal / 100 grams.
Boiled chicken breast is an excellent ready-made dish that can be served with any side dish. It is good to use boiled breast in salads and various snacks.
Chicken breast is also used for the first courses, because oily skin, bones and cartilage give a good fat, and for purely dietary recipes (for this, you must remove the skin and remove the bones).
- The cost of chicken breast - 200-250 rubles / 1 kilogram (on average in Moscow in June 2017).
If the breast is to be used in a cold dish, it is necessary to leave the breast in the broth to cool it down, without it it dries very quickly.
To choose a high-quality chicken breast, you should pay attention to the shelf life - fresh breast is stored no more than 5 days. Breasts should be bought medium-sized, weighing about 300-350 grams. If the weight is more than 400 grams, this indicates that the chicken was fed with chemicals.
To check if the breast is fresh , press on the skin with your finger. If the mark on the meat remained, the breast was thawed. Pay attention to the color of the breast: you should choose a chicken breast without bruises, skin is slightly yellowish.
Breast?How to cook chicken breast in another recipe?
